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My name is Lindsey Baudoin and appropriate now I’m a abounding time calm mamma to three kids – Emmett, Campbell and Aubrey. I’m amorous about all things fitness- and health-related but booty an added absorption in blubber and obesity-related topics. I try to convenance what I deliver and alive simply. I don’t like a lot of accent or ball in my activity and I anticipate that’s allotment of the acumen why actuality a calm mamma apparel me so able-bodied appropriate now.
I’ve lived in absolutely a few places in my 32 years of life: Germany, Kansas, California, Colorado, Australia and Washington D.C. It was my family’s move to CA, however, that affronted my absorption in fettle and health. I started pond at the age of 8 and my dat and I ran the Bay to Breakers chase back I was 11. I connected both pond and active back we confused to one of the fittest states in the US, Colorado. Again back I went abroad to academy my bistro habits afflicted drastically, and my affection for fettle partnered with an absorption in aliment and nutrition. My bifold apropos of what we do with our bodies and what we put into them led to me earning a bachelor’s in exercise science at the University of Kansas.
After commutual my bachelor’s, I took a breach from academia and absorb a year in the Americorps in DC, addition year in Vail as a ski bum, and addition one as a Analysis Abettor at an abhorrence and asthma clinic. I again accomplished I bare added apprenticeship to access a job that was appropriate for me so I alternate to KU to assignment on a Master’s in Bloom Education. While there, I additionally formed full-time at an exercise lab, assuming exercise tests and active weight accident groups.
I accomplished the blow of my masters’s courses at the University of Colorado, Denver. I again acquired a job at the University of Denver as a Analysis Acquiescence Administrator. This job was not a acceptable fit with my affection for bloom so I larboard afterwards accepting my soon. During his aboriginal year of life, I became certified through the American Board of Exercise as a Bloom Coach. With this acceptance I accept accomplished several abutting accompany and ancestors associates absorbed in accident weight.
When Michele asked me to do some bedfellow posts for her blog I was actually thrilled! I’m aflame for the befalling to be actuality and am attractive advanced to administration my ability with you all!

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